Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Tuesday, January 26, 2010

Every Tuesday at 2 PM EST: "Spiritual Recovery with Rashid"


Every Tuesday at 2 PM EST: "Spiritual Recovery with Rashid"
on The Holistic Lifestyle Radio Show. Griffin’s Loft is a holistic, healing, metaphysical, information and educational establishment. Spiritual Growth Classes, Seminars, New Age Workshops, Lectures, Guided Meditations, Hypnotherapy, Energy Bodywork, Massage, Acupuncture, Channeled Tarot Readings, Astrology, Angel and Fairy Readings, Spa Products, Unique Gifts, Jewelry, Crystals, Incense, Oils, Books, CDs, a Holistic Tea Bar and much more, is what we’re about.Our doors are open weekdays: Tuesday - Saturday 11am-6pm and every Sunday at 11am for the Sunday Spiritual Lecture Service. Private readings and healings are available with our Associates by appointment during weekdays. Our logo the mythological Griffin is a symbol of knowledge and the guardian of the pathway to spiritual wisdom and enlightenment. Spiritual Recovery is always the key to healing living it one day at a time. Tune in on Tuesday at 2 PM EST Listen Live At http://www.blogtalkradio.com/holistichealthtalk/2010/01/26/holistic-lifestyles-radio-tuesdays-spiritual-recovery-2-3pm-est

Saturday, December 5, 2009

Dawn The Broken Picker Fixer On The Holistic Lifestyles Radio Show Every Friday


The Holistic Lifestyles Radio Show On Friday December 11, 2009, I am excited to have as my guest, Food and Fitness Coach Bea Metz. We will be discussing the importance of proper nutrition and exercise for a healthy lifestyle and happy relationships. As a Food Coach Bea guides her clients in making lifestyle changes to lose weight, gain energy, and develop healthier habits which lead to a healthier body and mind. Bea’s passion and enthusiasm is contagious. As a palates instructor she changes the bodies and lives of people every day.



It is impossible to have happy and healthy relationship without first being a happy and healthy person. By incorporating proper diet and exercise you work on the body part of the mind, body and spirit. But, only that, Bea will explain the connection between food and mental fitness. How certain foods can have detrimental effects on your emotional outlook and how food selection can improve your disposition and energy level.