STEP THREE

STEP THREE « Holistic Lifestyles Radio

STEP THREE

by Holistic Lifestyles Radio on Aug.25, 2010, under Home

HOW DO WE TURN OUR WILL AND LIVES OVER TO THE “CARE” OF GOD?

“I was to sit quietly when in doubt, asking only for – direction and strength - to FACE and MEET my problems as He would have me do. Never – was I to pray for myself – except as my requests bore on my – usefulness to others. Then only might I expect to receive. But that would be – in great measure.” (A.A. Page 13)

THIRD STEP PRAYER

“God, I offer myself to thee, to make with me, and to do with me, what you will.”

Does this mean that we should – get out of the “driver’s seat”- and ask God become our – chauffeur?

Does this mean that God is a puppet master, and we should ask Him to make us one of His – puppets?

Does this mean we surrender our responsibility – for using the brains God gave us – to make decisions?

WHAT WAS BILL WILSON’S VIEW ON STEP THREE?

Human beings are supposed to – think and act. We weren’t made in God’s image to be – robots. My own formula along this line runs as follows:

First: I THINK through every situation – pro and con, praying meanwhile that I not be influenced by ego

considerations. I affirm – that I would like to do God’s will.

Second: Having tried to solve the problem by – using the brain God gave me to use - and getting no conclusive or

compelling answer, I WAIT for further guidance. This guidance may come from:

1. An intuitive thought or idea
2. Other people
3. Circumstances

Third: If I feel I can’t wait, and still get no definite indication, I repeat the first measure – several times, and then

CHOOSE what I believe to be the best alternative. Then, I ACT. If I discover that I am moving in the wrong

direction, I make a U TURN, and try to – learn the lesson – from the experience. (As Bill Sees It – Page 55)

“We cannot wholly rely on friends to solve all our difficulties. A good sponsor or advisor will NEVER do all our thinking for us. They know that – each final choice – must be ours. What they can do is help us eliminate – fear, expediency, and self-deception. They can ‘enable’ us – to make choices – which are loving, wise, and honest.”

(As Bill Sees It – Page 83)

As a group, the original members of A.A. described themselves in this way:

“We were DRIVEN by a hundred forms of fear, self-delusion, self-seeking and self pity.” (A.A. Page 62)

“Alcoholics are EXTREME examples of –self-will run riot – though they usually don’t think so.” (A.A. Page 62)

When we arrive at A.A. or N.A. we’re told that we have to get OUT of the “driver’s” seat. This is a MYTH because while active in our addiction we are – extreme – examples of self-will run riot; we’re DRIVEN by obsessive thoughts, compulsive feelings, and physical craving. We were NEVER “in” the driver’s seat.

I AM RESPONSIBLE means – I am willing to – get IN the driver’s seat.

I am willing to – accept RESPONSIBILITY for my life.

I then ask or pray for – guidance and direction – from God, my sponsor, or friends in recovery.

Then – I ACT.

Namaste, (The light in me “honors” the light in you.)

Jack

Call 877-799-8773 for more information

Drug Rehab Centers Reduce Stress Through Sound

Tinnitus/Sound Pillow « Holistic Lifestyles Radio

Sound Pillow -Drug Rehab Centers Reduce Stress Through Sound.

Sound Pillow represents another way in which the philosophy of holistic healing is used to support the physical, mental and spiritual growth for addicts. Healing Sound Pillow uses a pillow to reproduce sound from any listening device to help addicts to reduce stress and create a sense of balance within and around them. Traditional spiritual and healing practices have recognized the power of sound for thousands of years. Chants, church bells, drumbeats and sung or spoken rituals have been used to alter moods, create different energy states and to facilitate communication with spiritual powers throughout history.

All these practitioners have intuitively understood that sound represents energy, energy which can be transmitted and used by humans to reach higher levels of health and consciousness. Practitioners of this ancient ritual enjoy a more complete relaxation and deeper focus during meditation, resulting in greater levels of stress release.

The Sound Pillow offers a rewarding alternative therapy that can be integrated into a client’s lifelong meditative practice to reduce the stresses of life that addicts all look to escape.The Sound Pillow put one on every client’s bed and the new comers will have help dealing with those sleepless nights. The new comer complaint list is as followed: I Can’t Sleep have Anxiety I mind always races I can’t focus I feel stressed I can’t concentrate Fear keeps me up Not knowing my future is making me angry This with many more very confusing conversations are going on in the newly recovered addicts head. Help The Band Stop playing introduce the Sound Pillow to your Addiction Treatment like the other treatment centers around the country.

•No Expensive Hardware
•No Pre-programming
•No Expensive Programs
•No Counselors needed
•No Certification Required to reduce the stress helps clean up the mess.

Go to http://www.soundpillow.com and let us tell you the results and show you how it works.

Blackout Girl: Author Jennifer Storm Live 2PM EST April 1st ,2010 On Holistic Lifestyles Radio. Topic Is Jennifer's New Book "Leave the Light On"

This Thursday April 1st at 2PM EST on Holistic Lifestyles Radio we will interview Author Jennifer Storm. We will talk about her first book "Blackout Girl" and the great success in helping many in the journey to recovery of mind,body,and spirit. Jennifer will also be talking about her second memoir, Leave the Light On: A Memoir of Recovery and Self-Discovery. Go to Jennifer Storm and get to know her if you don't already. You will also be able to chat online with Jen by going to www.intherooms.com and Jennifer will answer any questions you may have live on the air. You can also call 888-565-1470 to ask Jennifer questions live on the air.

Jennifer Storm’s first memoir, Blackout Girl, tells the haunting story of her downward spiral into addiction that began when she was raped at twelve-years-old. She remained on a dangerous, self-destructive path for ten dark years, until one day she awoke in the hospital after attempting to commit suicide and realized she needed help.

Now, Leave the Light On offers a deeper look into Jennifer’s inspiring story of survival and transformation. With fearless honesty, she chronicles her journey as she embarked upon a new life in recovery, finally facing her traumatic past, her buried emotions, and the long-hidden truth about her sexuality. Jennifer holds nothing back in this courageous memoir.

Check Out Today With A Copy Of "Leave the Light On", Jennifer Storm’s Second Memoir. Order from Central Recovery Press:

Thank You for listening to the Holistic Lifestyles Radio Show our program is paid for by Holistic Lifestyles Radio Inc and can be listened to every day on wwnn 1470 AM. All production and air time is paid by and produced by Holistic Lifestyles Radio Inc and their Sponsors. No rebroadcast of the Holistic Lifestyles Radio Show's without written consent of Holistic Lifestyles Radio Inc. Want more information go to HOLISTIC LIFESTYLES RADIO.COM and click on about us thanks again thanks for listening.

Author Jennifer Storm Live 2PM EST April 1st,2010 http://www.blogtalkradio.com/holisticlifestylesradio/2010/04/01/holistic-lifestyles-radio-we-will-interview-author-jennifer-storm

Live At 2PM EST Another Actor Lost To Drugs Corey Haim 38 Is Dead. Addiction Kills And It Doesn't Discriminate.

Addiction Recovery Talk - Actor Corey Haim, 38, is dead after an accidental drug overdose. A spokesperson for the Los Angeles County Coroner confirmed that Haim, who battled substance addiction for several years, was found unresponsive in an Oakwood apartment and pronounced dead at Providence St. Joseph’s Medical Center at 2:15 a.m. this morning. His mother, according to FOX station KTLA, was in the apartment at the time.

Another Actor Lost to Drugs Actor Corey Haim died this morning of an apparent drug overdose. Many who grew up during the 80’s remember him well from numerous roles in films then, and he was recently reunited on the small screen with actor and friend Corey Feldman in “The Two Coreys.” Haim had a troubled past with substance abuse and all that comes with it – sliding career, financial difficulties and trouble with the law. He is the latest casualty in a string of celebrity deaths that have been linked to drugs in one way or another. Yet with all the glorification of alcohol and drug abuse portrayed in Hollywood, especially on MTV and VH1 reality shows, maybe common sense might prevail and not continue to show so much partying since these channels influence our nation’s teenagers to a great degree. Even Joey from MTV’s “The Real World Hollywood” wound up spinning his substance abuse from a violent tirade into a paid gig on “Celebrity Rehab with Dr. Drew”, where he was depicted as making a joke of his drug use before entering treatment yet again. I think it’s about time that some shows shed light on the reality of substance abuse without the glamorization of partying. Obviously not everyone winds up dead like Corey Haim when they become addicted to drugs, but most will end up in prison or die if they do not seek effective help. Contact us today by calling 1-877-372-5719. Or Contact Atlantic Shores Hospital At Toll Free: 888-771-2711.

Click Here To Listen To Show

Help Crossroads Guitar Festival 2010

A day-long festival to feature legendary music and collaborations by Eric Clapton and friends including Allman Brothers Band, BB King, Buddy Guy, Jeff Beck, John Mayer, Sheryl Crow, Steve Winwood, Vince Gill, ZZ Top, and more.



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Crossroads American Express VIP Opportunity! Get access to an extremely limited number of Prime VIP ticket packages for the Crossroads Guitar Festival!

Opportunity to purchase limited number of VIP tickets to sold-out Crossroads Guitar Festival 2010! Prime VIP Package includes:

One Prime VIP pass to the Friday night Musicians & Sponsors Welcoming Reception, with food, beverage and live acoustic entertainment provided by very special artists
One Prime VIP laminate credential that will provide all-day access on Saturday to the private VIP Tent adjacent to stage left, with full food and beverage
One ticket to the Festival to include a reserved seat for the Saturday main stage performances in the Prime VIP section, to be located in a prime area of the stadium's lower bowl
Access to the VIP viewing area at the Ernie Ball Stage in the Guitar Center Festival Village during the "Guitar Center Sessions" guitar clinics
Prime VIP parking pass (limited to one per household/address)
$200 worth of pre-paid merchandise, including the official DVD set (released and shipped in Fall 2010), official Crossroads t-shirt and numbered, limited edition Crossroads fine art print
For more information, please visit http://crossroadsguitarfestival.com/ or call 1.800.745.3000




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Confirmed Artist Listing
Albert Lee
Allman Brothers Band
BB King
Bert Jansch
Buddy Guy
David Hidalgo and Cesar Rosas of Los Lobos
Doyle Bramhall II
Earl Klugh
Eric Clapton
Gary Clark Jr.
Hubert Sumlin
James Burton
Jeff Beck
Jimmie Vaughan
Joe Bonamassa
John Mayer
Jonny Lang
Keb Mo
Pino Daniele
Robert Cray
Robert Randolph
Sheryl Crow
Sonny Landreth
Stefan Grossman
Steve Winwood
Vince Gill
ZZ Top

Holistic Lifestyles Radio is proud to annouce that Dr. Sorah (Susan) Dubitsky will be our guest on our Friday show with Dawn The Broken Picker Fixer.

Holistic Lifestyles Radio is proud to annouce that Dr. Sorah (Susan) Dubitsky will be our guest on our Friday show with Dawn The Broken Picker Fixer. Dr. Dubitsky has a Ph.D. in Applied Psychology with a specialty in mind/body health. She is a teacher, writer, and lecturer on health, wellness ans self-help including stress management, relationships, women's issues, creativity and personal productivity. Dawn Maslar MS is a Professor, Author, Speaker, Life Coach and Radio Talk Show Host on a call-in Relationship Show on Holistic Lifestyles Radio. Dawn has been working for many years helping women to heal and recover. A popular speaker, Dawn is a member of both The Florida Speaker’s Association and The National Speaker’s Association. She currently speaks on a variety of topics including recovery, spirituality, and building self-esteem. Her Soulmate Workshops are extremely popular, with each one filled to capacity.

Welcome to the Holistic Lifestyles Radio Show our program is a paid program by Holistic Lifestyles Radio Inc on WWNN 1470 AM RADIO and Beasley Broadcasting Group. All Air Time Paid And Production produced by Holistic Lifestyles Radio Inc and the Holistic Lifestyles Radio Show Sponsors. Monday - Fridays 2pm-3pmEST, Saturdays 4pm-6pmEST, Sunday 9pm-11pmEST. We Can also be heard by streaming online at Blog Talk Radio,Twitter Podcast,4 Facebook Accounts,BlogSpot,YouTube,Myspace,In The Rooms Social Network,Holistic Network And our Home Website At www.holisticlifestylesradio.com Feel Free To Call In Live At Times Above Call 1-888-565-1470 to ask questions. You Can Also Call our Office At 877-799-8773

Click On Link To Listen Live:
http://www.blogtalkradio.com/holistichealthtalk/2010/01/29/healthy-relationships-on-holistic-lifestyles-radio

Florida Contact Information for Family of Haiti Earthquake Victims On January 12th, 2009.

Florida Contact Information for Family of Haiti Earthquake Victims
On January 12th, 2009 a powerful 7.0 magnitude earthquake struck 7 miles outside of Haiti's capital Port-au-Prince causing devastating widespread damage for up to 100 miles from the center of the earthquake. There are also Tsunami warnings posted throughout the Caribbean for islands such as Cuba, Bahamas and Dominican Republic.

The US and Haitian Governments said currently all communication with the island is down in the form of telephone and internet communication. Reaching someone by phone in the country is spotty and not expected to be back up until the end of this week. If you are searching for loved ones in Haiti, whether it is a resident of the nation or Missionary, these are the best numbers to reach someone in Florida and Washington D.C. that may be able to help with locating who you are looking for.


Haitian Consulate in Florida
If you plan to contact the Haitian Consulate in Florida they have an office located in Miami, Florida. Please remember this is a small office that has less than 20 employees that will more than likely be overwhelmed in the coming weeks.

Address: 259 Southwest 13th St. 3rd Floor, Miami, FL.
Contact Number: (305) 859-2003‎


Haiti Embassy
If you are in Florida, or anywhere else in the United States, and want to speak to someone but can't get through to your local consulate office the following is information for the Haiti Embassy in Washington DC.

Address: 2311 Massachusetts Ave. NW Washington, DC.
Contact Number: (202) 238-6700‎

The Renewal Centre at Crossroads is designed to offer people in various stages of recovery an opportunity to revive and refresh, their recovery .

The Renewal Centre at Crossroads is designed to offer people in various stages of recovery an opportunity to revive and refresh, their recovery experience. We provide a safe, supportive environment to explore various issues with an emphasis on creating balance in one’s life. Through staff facilitation and group interaction, participants experience a powerful week of self awareness and rediscovery.
All of our recovery retreats are founded in the Twelve Steps as well as the Crossroads Centre whole person approach to recovery. This means that in addition to Twelve Step studies, lectures, facilitated group discussions and individual assignments, participants are introduced to complementary therapies such as: yoga, fitness activities, meditation, and massage therapy. Our recovery retreats, while providing an opportunity for intensive self-discovery and awareness, also combine off -site activities unique to Antigua to make for an enriched experience. As our participants know only too well, Antigua is the perfect place to continue the journey of recovery.

Please note: If in recovery, these programs are designed for individuals with a minimum of 60 days of abstinence/ sobriety. People who are actively using alcohol or drugs addictively are not appropriate for this program. Crossroads Centre is an alcohol and drug-free facility and all participants are expected to adhere to this policy.

Reinvent Your Recovery
Recovery is about more than just abstinence or sobriety. It involves continued growth and attention in order to develop into something that is healthy and vital, yet it is common for people in various stages of recovery to feel that there is something missing or less satisfying in their personal recovery. Through lectures, small group sessions and various complementary therapies, we will help participants reinvent their recovery experience into something that is dynamic and vibrant. All of this takes place in breathtaking Antigua West Indies, and incorporates the many sights, sounds and experiences of this nature island. Whether you are looking for quiet reflection and spiritual reconnection or shared fellowship and adventure, this renewal retreat has something to offer everyone.

Dates
January 18-22, 2010
February 15-19, 2010
March 15-19, 2010
April 19-23, 2010

Location
Crossroads Centre Antigua
Willoughby Bay
Antigua, West Indies

Cost
$2599 per person, single occupancy
$1999 per person, double occupancy

Includes renewal program, materials, accommodation, meals and off-campus activities. While we strongly encourage participants to "unplug" from their daily life, our tropical on-site guest rooms are complete with television, phone, and wireless internet. Retreat guests will also enjoy a private pool and deck area.

For more information, please call:
Toll-free USA and Canada: 1 888 452 0091
Toll free U.K. 0800 783 9631
Direct to Antigua: 1 268 562 0035 or contact us at www.crossroadsantigua.org

Holistic Lifestyles Radio Show

Every Sunday Night on the Holistic Lifestyles Radio Show. Brian L. Schaflin graduated from City University of New York at Queens College with a degree in psychology in 1980. He then went on to complete his Masters in Social Work from Hunter College in 1982. Brian has been Licensed and Board Certified in Florida since his move in 1994.

For over 25 years, Brian has been providing counseling and psychotherapy for children, adolescents and adults. Areas of expertise include problems related to addiction,depression, anxiety and trauma. His goal is to create a therapeutic atmosphere where clients can feel safe addressing the areas in their lives that cause imbalance and stress. Brian's belief is that each person is unique and should be viewed with a holistic approach, balancing the needs of the mind, body and spirit. You can call Brian at 561-843-0152 . Brian accepts medicare and most insurances.



The Renew Center of Florida
Holistic Lifestyles Radio's Frequent Guest On Fridays

Dr. Lisa C. Palmer, PhD, LMFT, CHT
Clinical Director of Programs at The Renew Center of Florida
Dr. Palmer is a Licensed Marriage and Family Therapist; Certified Hypnotherapist; Trained in Mediation; and has completed ground-breaking research focusing on the drive to self-starvation amongst anorexic immigrant women to the U.S.

Additionally, Palmer is a AAMFT Clinical member and has been designated to the prestigious position of AAMFT Approved Supervisor for the American Association of Marriage and Family Therapists. Approved Supervisors serve a very important role - a mentor for the next generation of marriage and family therapists. AAMFT Approved Supervisors are dedicated professionals who have obtained the rigorous educational, experiential and supervisory training required for the competent supervision of marriage and family therapists and trainees. Those who have earned the designation serve as mentors who support and nurture their supervisees' strengths and resources, and provide a learning environment that ensures thorough marriage and family therapy (MFT) training and education.AAMFT Approved Supervisors have a breadth and depth of MFT clinical and supervisory experience, and they stay involved in the professional MFT community. They are committed to refining their clinical and supervisory skills, and they participate in ongoing professional development through their affiliation with the AAMFT.

Dr. Palmer was recently nominated for President of the Palm Beach Association of Marriage and Family Therapy and has extensive experience working with eating disorders and addictions and in a variety of mental health settings including at several inpatient, residential and outpatient facilities. Her specialty is eating disorder recovery and relationships, but she works with individuals, couples, and families of those suffering from a variety of complex mental health and relational issues, and completed residency working with those with schizophrenia, DID, addictions and trauma. In the realm of eating disorders, Palmer is known for establishing the first ethnicity, culture and identity group in the U.S. at the renowned inpatient treatment facility, which earned her national recognition. She founded a successful eating disorders program called WISE at Hollywood Pavilion Hospital in Hollywood, Florida, and served as the Clinical Director. The program is one of the few in the US accepting medicare for the treatment of eating disorders. During her term participants in the program achieved extraordinary success and healing, many of them experienced long-term benefits of recovery for the first time in many years. The WISE Program (Women's Institute for Self-Empowerment and Sensible Eating) now extends to The Renew Center of Florida in Boca Raton under Dr. Palmer's leadership. The Boca Raton program is a modification of the original design, customized for the clients The Renew Center serves.

Dr. Palmer's work in the eating disorder field and beyond has been attractive to numerous magazine, television, and radio publications. She recently completed articles for publication, one of which appeared in the professional Journal of Feminist Family Therapy and Family Therapy Magazine. Additionally, Palmer founded the popular www. MyEDHelp.com in 2006. She also serves as an adjunct professor for master's and doctoral students at Nova Southeastern University.

Dr. Palmer attended University of Vermont and studied philosophy and pre-medicine. She then graduated from New York University with a dual degree in journalism and sociology. She later earned a Master's degree in marriage and family therapy followed by a PhD at Nova Southeastern University. After achieving national recognition as the youngest state delegate at Miss USA in her early years, she then pursued the field of broadcast journalism. She entered an interesting career as a general assignment TV news reporter working at a variety of media outlets throughout the country; worked at The White House, where she served as an intern for the press secretary's office covering vice-presidential and presidential radio news events; had a stint at CNN in Atlanta, where she served as an editorial assistant turned weekend writer; and as a television news reporter at CBS and NBC affiliates. She later changed her life story to include a new direction that seemed more purposeful and fulfilling, at which point she reinvented her career to include a life of vitality, harmony, and to make a difference for others!

While Dr. Palmer now prefers to spend her time behind the scenes developing programs, doing research, writing articles, and helping clients to reinvent themselves and overcome obstacles, her passion has not faltered. She is dedicated to coaching and healing others on ways to manifest their dreams and aspirations in their everyday lives. She brings a breadth of knowledge, experience, compassion, and dedication to every endeavor she commits herself to.

The Renew Center of Florida
146. S. Federal Hwy.
Boca Raton, Florida 33432
Phone: 954-907-3446
Info@TheRenewCenter.com
www.TheRenewCenter.com

Online Directory
Holistic Lifestyles Radio & e-Zine Sponsors

Sound Pillow
1123 Patricia
San Antonio, Texas 78213
Phone: (210) 798-2204
Fax: (210) 798-2211
Toll Free: (877) 846-6488
Contacts: Esther Lares and R. Scott Armbruster
www.soundpillow.com
Email: Esther@phoenixppp.com
Email: Scott@phoenixppp.com

Atlantic Shores Hospital
Medically Supervised Detoxification
4545 North Federal Highway
Fort Lauderdale, FL 33308
Toll Free: 888-771-2711
Phone: 954-771-2711
www.atlanticshoreshospital.com

Brian Schaflin, LCSW
For All of Your Mental Health Needs
7200 Camino Real
Suite #104
Boca Raton, FL 33433
Cell: 561-843-0152
bschaflin@gmail.com

Cannatelli Builders, Inc.
Certified General Contractors
954-977-2775
www.cannatellibuilders.com

NEW- subsidiary of Cannatelli Builders, Inc.,

Totally Green Carpet Clean, LLC
Green Seal Certified Carpet Cleaning Service
954-977-8330
www.cannatellibuilders.com

Dive In Adventures
For That Unique and Unforgettable Diving Experience
Jonathan Gaza
222 N. Palmway
Lakeworth, Fl 33460
561-251-3883
www.diveinadventures.com

First Step Sober House
Clean and Sober Living Environment
450 SW 2nd Street
Pompano Beach, FL 33060
954-942-7414
www.1ststepsoberhouse.com

Florida Addiction Institute
Online Training for Addiction Counselors
1490 NE Pine Island Road
Unit 6-F
Cape Coral, FL 33909
239-573-0311
www.fladdictionsinstitute.org

Robert Gluck, ESQ.
Personal Injury Law Attorney
333 NW 70th Avenue
Suite 103
Plantation, FL 33317
Toll Free: 1-800-965-1102
954-583-8999 - Plantation & Central Broward
954-785-9669 - Coral Springs, Pompano and South Palm Beach County
954-922-0032 - South Broward and North Dade
www.robertgluck.com

Green Wave Café
Organic Raw Vegan at its Best
5221 W. Broward Blvd.
Plantation, FL 33117
954-581-8377
www.greenwavecafe.org

Griffin’s Loft
For all Your Spiritual Recovery Needs
4282 S. University Drive
Davie, FL 33328
954-625-6775
www.griffinsloft.com

Hanley Center
Where Help Becomes Hope
933 45th Street
West Palm Bch, FL 33407
866-442-6539
www.hanleycenter.org

Holistic Healing Center
Relax and Rejuvenate “Your Body is Your Temple”
1590 NE 162nd Street
Suite #400
North Miami Bch, FL 33162
305-919-7877
www.holistichealing.com

Jocko’s Complete Automotive
1141 W. McNab Road
Pompano Beach, FL
954-330-7672

Lakeview Health Group
Christian Drug Rehab
2701 Gateway Drive
Suite A
Pompano Beach, FL 33069
954-489-2580
www.drugrehabforchristians.com

Noah’s Ark Sanctuary
Non-Profit Animal Rescue
Pet Boutique and Cat Adoptions
2217 East Atlantic Blvd
Pompano Beach, FL 33062
Phone 954 788-2376
www.noahsarksanctuaryinc.org

Palm Partners Recovery Center
Healing Mind, Body, and Spirit
160 SE 6th Avenue
Suite A-1
Delray Bch, FL 33483
877-463-7067
www.palmpartners.com

The Renew Center of Florida
Hope, Healing, and Life for Individuals with Eating Disorders
146 S. Federal Hwy
Boca Raton, FL 33432
954-907-9446
www.therenewcenter.com

Vital Foods
Natural Health and Beauty at Low Prices
800 NE 50th Court
Pompano Bch, FL 33060
1-800-656-4211
www.vitalfoodstore.com

Petzlife

P.O. Box 316

4264 Shoreline Dr.

Spring Park, MN, 5538

www.petzlife.com




The Holistic Life Styles Radio Show can be heard Monday- Friday 2pm-3pm Est Saturdays 4pm-6pm Est and Sundays 9pm-11pm EST on WWNN Am Radio 1470 which provides an interactive means of involving listeners from around the world Through Blog Talk Radio, InTheRooms.com, Facebook and Pod casts on Twitter. The online magazine, radio show, and the web site work in concert, providing the latest and best information to readers and listeners and exposing our growing number of messages to the widest possible audience for maximum effect. Call today at 1-877-799-8773 to find out more information about our multi-media approach.

Holistic Lifestyles Radio and Holistic Health Magazine

Welcome To "The Holistic Life Styles Radio Show"; hosted by John Hollis. Some of our other guest hosts are South Florida psychotherapist Kristy Summers, Robyn Linn Weinstein of "Vegan Live-Food Nutrition", Daniel Lubbers Of The Serenity Group & Patrick Corona of Get fit America. Past guests include author and interventionist Ken Seeley of A&E Intervention, Rev. Leo Booth from Spiritual Concepts, and the InTheRooms.com founders RT & Kenny P., and many others in the fields of addiction & holistic lifestyles like Dr. Julian Whitaker of Whitaker Institute, Dr. Clement of Hippocrates of West Palm Beach and John Giordano Of G&G Holistic Addiction Treatment Program.

The Holistic Life Styles Radio Show can be heard Monday- Friday 2pm-3pm Est Saturdays 4pm-6pm Est and Sundays 9pm-11pm EST on WWNN Am Radio 1470 which provides an interactive means of involving listeners from around the world Through Blog Talk Radio, InTheRooms.com, Facebook and Pod casts on Twitter. The online magazine, radio show, and the web site work in concert, providing the latest and best information to readers and listeners and exposing our growing number of messages to the widest possible audience for maximum effect. Call today at 1-877-799-8773 to find out more information about our multi-media approach at www.holisticlifestylesradio.com

Thank You,
John Hollis
Director of Operations
info@holisticlifestylesradio.com
877-799-8773

Dawn Maslar-Ranish "The Broken Picker Fixer"

Dawn Maslar MS is a Professor, Author, Speaker, Life Coach and Radio Talk Show Host on a call-in Relationship Show on Holistic Lifestyles Radio on WWNN 1470 AM in Boca Raton and Blog Talk Radio. Dawn Maslar-Ranish "The Broken Picker Fixer" is preparing for her show at 2pm est on Holistic Lifestyles Radio Show www.holisticlifestylesradio.com
talking with Bea Metz about food, fitness and healthy relationships.
Would love you questions at 1-888-565-1470. Click Listen Live At 2PM EST

Dawn The Broken Picker Fixer On The Holistic Lifestyles Radio Show Every Friday

The Holistic Lifestyles Radio Show On Friday December 11, 2009, I am excited to have as my guest, Food and Fitness Coach Bea Metz. We will be discussing the importance of proper nutrition and exercise for a healthy lifestyle and happy relationships. As a Food Coach Bea guides her clients in making lifestyle changes to lose weight, gain energy, and develop healthier habits which lead to a healthier body and mind. Bea’s passion and enthusiasm is contagious. As a palates instructor she changes the bodies and lives of people every day.



It is impossible to have happy and healthy relationship without first being a happy and healthy person. By incorporating proper diet and exercise you work on the body part of the mind, body and spirit. But, only that, Bea will explain the connection between food and mental fitness. How certain foods can have detrimental effects on your emotional outlook and how food selection can improve your disposition and energy level.

Holistic Drug Treatment and Recovery Help

Looking for addiction treatment HOLISTIC DRUG AND ALCOHOL REHABILITATION TREATMENT SPECIALIZING IN ADDICTION RECOVERY AND SUBSTANCE ABUSE RELAPSE Prevention with
alternative approaches to Interventions, Detox, Addiction Treatment,
Dual Diagnosis, Holistic Health, Wellness, Healing and Self Improvement.
Stop the addiction se...arch for addiction treatment and make a Call to 877-799-8773 to speak with a counselor now.

Three Reasons Why Creating Stress Free Holidays Can Make You Happy

It is incredibly sad that American holidays are turning into huge festive stress-fests! Once upon a time holidays like Thanksgiving and Christmas were enjoyed by everyone because they were not full of the stress they are full of today. Sure, the same events happened each year that still happen now. Turkey was served at a big family gathering for Thanksgiving. Gifts were exchanged with family and friends for the Christmas holiday. However, they were done on a much smaller scale. Today everyone rushes around trying to prepare an enormous meal for Thanksgiving and trying to spend their last penny on Christmas gifts. It can be difficult to get through the holidays without loads of stress. However, if you can find a way to create stress free holidays, you will find that you can be happier during the holiday season. Take a look at these three reasons why creating stress free holidays can make you happy. No Pressure Starting from the bottom, the number three reason why you should create a stress free holiday plan is because when you do so, there will be no pressure. No pressure to max out your credit cards on gifts for others, no pressure to serve the perfect dinner to everyone you know, and no pressure to volunteer for every single holiday activity taking place. Getting through the holidays with no pressure may seem impossible, but its not. When you are honest with everyone around you and honest with yourself, you will know that it can be done. Put price limits on gift giving. Make a deal with yourself that you won't commit to more than one or two activities a week. Doing these little things can create stress free holidays for you and your family! Enjoying The Little Things. The number two reason you should create a stress free holiday plan is so you can enjoy the little things. Watching the fresh snow fall on the ground, taking a stroll to see the neighborhood holiday lights, savoring the taste of your grandmother's mashed potatoes, or whatever you like to do can be priceless. Unfortunately most people are so busy with other things that they don't take the time to enjoy the smaller holiday blessings. So, be sure that your holiday plan gives you enough time and room to be relaxed and enjoy everything going on.
Love & light,

Etti



Dr. of Holistic Nutrition

DrEtti.com

305-861-9383

Addiction Recovery Help

Welcome To “The Holistic Life Styles Radio Show” 9pm-12am every Sunday night addiction recovery night hosted by John Hollis and brought to you by Visions I Design Inc. We have a great show that has all types of alternative life styles covered. Some of our guest hosts are South Florida psychotherapist Kristy Summers, addiction therapist Brian Schaflin,Daniel Lubbers Of The Serenity Group. Past guests include author and interventionist Ken Seeley of “A&E Intervention”, Rev. Leo Booth from “Spiritual Concepts”, John Dyben of the Hanley Center, and the “In The Rooms.com” founders RT & Kenny P., and many others in the fields of addiction & holistic life styles like John Giordano Of G&G Holistic Addiction Treatment Program.Call in toll free on 1-888-565-1470 to talk live on the show.

The Holistic Life Styles Radio Show can be heard Monday- Friday 2pm-3pm EST Saturdays 4pm-6pm EST and Sundays 9pm-11pm EST on WWNN Am Radio 1470 which provides an interactive means of involving listeners from around the world Through Blog Talk Radio, InTheRooms.com, Facebook and Pod casts on Twitter. The online magazine, radio show, and the web site work in concert, providing the latest and best information to readers and listeners and exposing our growing number of messages to the widest possible audience for maximum effect. Call today at 1-877-799-8773 to find out more information about our multi-media approach.

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The Sound Pillow Therapy

The Sound Pillow Therapy
The Sound Pillow Therapy represents another way in which the philosophy of holistic healing is used to support the physical, mental and spiritual growth for addicts. Healing Sound Pillow Therapy uses a pillow to reproduce sound from any listening device to help addicts to reduce stress and create a sense of balance within and around them. Traditional spiritual and healing practices have recognized the power of sound for thousands of years. Chants, church bells, drumbeats and sung or spoken rituals have been used to alter moods, create different energy states and to facilitate communication with spiritual powers throughout history. All these practitioners have intuitively understood that sound represents energy, energy which can be transmitted and used by humans to reach higher levels of health and consciousness. Practitioners of this ancient ritual enjoy a more complete relaxation and deeper focus during meditation, resulting in greater levels of stress release. The Sound Pillow offers a rewarding alternative therapy that can be integrated into a client's lifelong meditative practice to reduce the stresses of life that addicts all look to escape.

The Sound Pillow put one on every client’s bed and the new comers will have help dealing with those sleepless nights. The new comer complaint list is as followed:

I Can’t Sleep

I have Anxiety

I mind always races

I can’t focus

I feel stressed

I can’t concentrate

Fear keeps me up

Not knowing my future is making me angry

This with many more very confusing conversations are going on in the newly recovered addicts head. Help The Band Stop playing

Introduce the Sound Pillow to your Addiction Treatment like the other treatment centers around the country.
No Expensive Hardware
No Pre-programming
No Expensive Programs
No Counselors needed
No Certification Required

To Reduce the Stress Helps clean up the Mess Call Today At 877-846-6488 Let us tell you the results and show you how it works.www.soundpillow.com