Living Soul to Soul

Living Soul to Soul « Holistic Lifestyles Radio

Living Soul to Soul

by Holistic Lifestyles Radio on May.02, 2011, under Home

What do you see when you look at others? Do you see their greatness or their limitations?And what do you see of yourself in others….your greatness or your limitations?

It is not normal in our societal norm to practice the art of living soul to soul; of considering the greatness of others; of seeing our greatness in the eyes of other individuals. Rather, the current societal norm is one of negating the greatness of others; of focusing on their limitations or ‘errors’ in life and therefore only seeing the limitations and ‘errors’ in our on lives.

If you are ready to begin to accept your own greatness and to live in the conscious knowing of all that you are and all that you came to be, this is the show for you.

If you are willing to consider shifting some of your more limiting beliefs, this is the show for you to listen and consider the possibilities shared during this hour of possibilities.

If you are prepared to begin living consciously in your daily life, this is the show for you! For in this show, The Angelic Realm, Barbara’s guest Anne Burnside, and Barbara will address their perspectives on living Soul to Soul and the benefits that follows this amazing ‘shift’ in living and perceiving others and life.

Barbara’ guest, Anne Burnside, is an educator, parent, author, and soul nurturer specializing in conscious relationships and spiritual development parent. Her recently released book Soul to Soul Parenting: A Guide to Raising a Spiritually Conscious Family is a guidebook for parents using modern, everyday reality and universal, life-affirming themes to expand spiritual awareness in the home.

Join us for this amazing show as The Angelic Realm, Anne Burnside and Barbara Joye share their insights, observations, and possible steps that you might take to begin living in alignment with your soul and engaging all others in a ‘Soul to Soul’ relationship.

At the Creating Café, Barbara Joye, The Shift Guru, discusses societal perceptions that you may want to consider shifting. If you have ever wondered why your life is as it is; if you have ever desired anything different in your life and wondered how to create such a difference; if you are simply an individual with an open mind and a questioning nature, you will want to begin this series and follow the shifts that occur in your life as you begin to consciously create your own life.

You will be delighted and amazed and shifted with this inspiring and enjoyable show. Tune in to WWNN AM 1470, Boca Raton, Florida and listen every Wednesday at either 2:00 PM EDT or 10:00 PM EDT or listen at your leisure at http://www.holisticlifestylesradio.com/am-radio-schedule/theshiftguru/ or www.BlogTalkRadio.com/ShiftGuru .

Barbara Joye is The Shift Guru. Her focus is assisting individual like you to discover and shift their limiting perspectives and beliefs on life, so they may create the life of their dreams. Visit Barbara on her website at http://www.theshiftguru.com/ explore her Book The Creating Formula, Speaking topics and Guide session’s offerings to see how she can assist you in creating the life you desire and deserve.

An Easter Basket of Happiness

An Easter Basket of Happiness « Holistic Lifestyles Radio

An Easter Basket of Happiness
by Holistic Lifestyles Radio on Apr.25, 2011, under Home

Carol Harblin (CHHC)
Easter is one of those holidays that really FILLS a person completely. There is always plenty of food, almost like Thanksgiving part one, and there is family around too.
Family days like these are so filling, more than a cherry pie and a chocolate bunny. Why do we get so full and yet so calm and content by day’s end?
For Easter, many of us begin a day with God and then it dominoes into all our other family and friend relationships. That is two major primary foods that feed us and nourish us more than our secondary food we consume.
Spirituality and relationships take up more than 75% of the day. On top of that, we still manage to consume copious amounts of lunch or dinner (which almost feels like a Thanksgiving dinner).
Are we tired and full yet?
After eating our meals, the topper of the day would be to go for a family walk. This would fulfill the other primary food of activity!! By walking or even bicycle riding, this makes moving the body fun and it makes the eating worthwhile too.
After a family and spiritually-oriented day, we feel quite satiated and happy. These are the days that allow our bodies to fall asleep with minimal effort.
Imagine if we allowed our every day to encompass family and activity and spirituality/God…then we would have a fulfilling day of events which would allow us to have proper night’s sleep. Who needs sleep aids when we have our primary foods?

The Serenity Prayer And Me

The Serenity Prayer And Me « Holistic Lifestyles Radio

The Serenity Prayer And Me

by Holistic Lifestyles Radio on Apr.08, 2011, under Home

A Full Service Detox

Posted on April 7, 2011 by Bill

Religion is extremely important to the great majority of people on this planet. It gives them reasonably coherent systems of ethics and moral guidance, community, support in hard times, and hope for a better life. In many cases, it gives their lives structure and meaning.

I am not a religious person myself, instead thinking of myself as spiritual. I don’t believe the two concepts are by any means one and the same. That’s a discussion beyond where I want to go here, but it’s a necessary observation in order for the following to make sense.

Many of us in recovery — especially early recovery — have difficulty with what we see as the “religious” aspects of the 12 Step fellowships. Again, without getting into a discussion about religion versus spirituality, it has been my experience that those who are able to put such prejudices behind them, take from “the program” what fits for them, and allow others the same privilege, are the ones who are most likely to succeed. Personal problems with concepts of gods and higher powers notwithstanding, it is quite possible to be a part of the 12 Step experience and not delve into religion at all.

Spirituality, however, is an absolute must, and certain concepts that have come to be expressed in terms of prayers and similar ideas are also critical to success. Again, we need to read between the lines of those things and take from them the underlying thoughts and wisdom. Sometimes we even need to show a bit of humility and go along with customs such as prayers at the beginning and end of meetings, understanding that those things are important for many people, and that participating does us no real harm at all.

One prayer that we need to take absolutely to heart is the Serenity Prayer:

God, grant me the serenity to accept the things I cannot change
Courage to change the things I can
And the wisdom to know the difference.

The ideas embodied in this simple verse are essential to recovery. The Serenity Prayer reminds us to be humble, and helps us organize the things on which we need to be working in order to get and stay sober. If we spend some time thinking about it, in fact, we may discover that it embodies an entire philosophy of life. It reminds us

• That we are not in charge of anyone or anything but ourselves;
• That we cannot in fact change anything but ourselves and the way we look at and live our lives;
• And that if we don’t figure this out and apply the knowledge, we’ll be back in the same controlling frenzy that we just came out of — for what is a life of addiction if not one of trying to control our lives and feelings with chemicals?

Control issues, in fact, are major relapse triggers — and wonderful excuses: ”If she’d just do what I want, everything would be fine!” We forget, sometimes, that “she” is a human being with her own rights and needs, that there are two sides to every situation, and that it is the responsibility of an adult to be able to arrive at solutions that are fair to everyone concerned. You can probably think of similar examples. Maybe you’ve even used a few of them.

The “wisdom to know the difference” has been a major key to my recovery. Other people have their own wants and needs, and they will do what they believe they need to do — just as I do. The only thing I can change is me. When I figured that out, and begin living my life that way, I was soon able to relax and stop running the world. It was so exhausting!

So I say my own version of the Serenity Prayer several times a day, and have been doing so for a long time — actually longer than I spent in my active addictions. I say “May I learn” to accept the things I cannot change…. I don’t put the weight on god’s shoulders. It isn’t god’s job, it’s mine. I try to live my life remembering just how much power I don’t have. I change the things I can, and try to understand the difference. I don’t let personal ideas about religion get in the way of my recovery. My opinions don’t mean a thing if I die, so why take them so seriously when I’m trying to stay alive?

Try something: sit quietly for five minutes and really think about the meaning of that simple little set of verses. Five minutes. It could change your life as it did mine.

Read More At: http://sunrisedetox.com/blog/

Join us this Friday March 12, At 2PM EST when we discuss the changing face of dating.

Join us this Friday March 12, when we discuss the changing face of dating. Our guest include: Sexologist Larry Siegel, Lucia Queen of the Cougar Jungle, and Singles lifestyles promoter Al Barry.

Lawrence Siegel, MA, CST, AASECT is a Clinical Sexologist, certified by the
American Association of Sexuality Educators, Counselors, & Therapists
(AASECT). In addition to being President of the non-profit Sage Institute
for Family Development, Larry serves on faculty at several local colleges
and universities, as well as other national health and teaching
institutions. He is a regular guest on numerous radio and television shows and
can be found as an expert advisor on the web at SexualHealth.com and
LoveandHealth@iFriends.net.


Lucia is a dating and relationship expert specializing in Cougar relationships. She is the #1 Cougar Expert in the world. She has one of the top 10 shows on L.A. Talk Radio, is the author of “Lucia's Lessons of Love”, a keynote speaker and a syndicated columnist.

Lucia has been featured on over 100 radio and TV shows including “Dr. Phil”, “The CBS Early Show”, “and, “The Tyra Banks Show”. She is the spokesperson for dating site icougardating.com, the Cougar Expert on Videojug.com and was Miss UrbanCougar December 2005. She taught the worlds’ first Cougar class for The Learning Annex in 2007 titled, "How To Date Younger Men/How To Date Older Women".



Al Barry is an expert in the field of singles events. He hosts expos every year that cater to the changing dating scene. He will be holding a singles event on March 28 in Boca Raton. The event will cater to growing Palm Beach County single population and include a speed dating sample session.

Click Here Listen Live

Vacancy Love Joined Forces With Holistic Lifestyles Radio To Help Spread The Message Of Mind,Body And Spirit.

Vacancy Love Joined Forces With Holistic Lifestyles Radio To Help Spread The Message Of Mind,Body And Spirit. The team duo plans to reach out to the new age community by providing holistic services and information to entertain and enhance the well being of all viewers.

On one side of the spectrum we have Vacancy love who delivers a revolutionary online dating and metaphysical social website integrated with Spiritual Intuitives, Astrologers, and Dream Interpreters. While on the other side we have Holistic Lifestyles Radio which conveys the message of holistic living through numerous sub topics such as health, addictions, alternative medicines, and so much more. The combined fusion of the two companies creates for a clever balance for a strong beginning and a promising end. Go to www.holisticlifestylesradio.com and click on Vacancy Love under Holistic Lifestyles Radio Networks.

Holistic Lifestyles Radio Is A Paid Program Which Airs Live Every Day From The Studio Of WWNN 1470 Am and Beasley Broadcasting With 57 Stations Nationwide. Monday-Friday 2-3pmEST, Saturday 4-6PM Sunday 9pm-12AM EST. All production and air time paid for by Holistic Lifestyles Radio INC. If you would like to be a guest on one of our many shows each week Contact John Hollis At 877-799-8773 or go to for more information www.holisticlifestylesradio.com

Holistic Lifestyles Radio is proud to annouce that Dr. Sorah (Susan) Dubitsky will be our guest on our Friday show with Dawn The Broken Picker Fixer.

Holistic Lifestyles Radio is proud to annouce that Dr. Sorah (Susan) Dubitsky will be our guest on our Friday show with Dawn The Broken Picker Fixer. Dr. Dubitsky has a Ph.D. in Applied Psychology with a specialty in mind/body health. She is a teacher, writer, and lecturer on health, wellness ans self-help including stress management, relationships, women's issues, creativity and personal productivity. Dawn Maslar MS is a Professor, Author, Speaker, Life Coach and Radio Talk Show Host on a call-in Relationship Show on Holistic Lifestyles Radio. Dawn has been working for many years helping women to heal and recover. A popular speaker, Dawn is a member of both The Florida Speaker’s Association and The National Speaker’s Association. She currently speaks on a variety of topics including recovery, spirituality, and building self-esteem. Her Soulmate Workshops are extremely popular, with each one filled to capacity.

Welcome to the Holistic Lifestyles Radio Show our program is a paid program by Holistic Lifestyles Radio Inc on WWNN 1470 AM RADIO and Beasley Broadcasting Group. All Air Time Paid And Production produced by Holistic Lifestyles Radio Inc and the Holistic Lifestyles Radio Show Sponsors. Monday - Fridays 2pm-3pmEST, Saturdays 4pm-6pmEST, Sunday 9pm-11pmEST. We Can also be heard by streaming online at Blog Talk Radio,Twitter Podcast,4 Facebook Accounts,BlogSpot,YouTube,Myspace,In The Rooms Social Network,Holistic Network And our Home Website At www.holisticlifestylesradio.com Feel Free To Call In Live At Times Above Call 1-888-565-1470 to ask questions. You Can Also Call our Office At 877-799-8773

Click On Link To Listen Live:
http://www.blogtalkradio.com/holistichealthtalk/2010/01/29/healthy-relationships-on-holistic-lifestyles-radio

Health is a Balancing Act By Carol Harblin

We all want good health, but nobody actually knows what it is and how to get it. We all have a theory, but that is all it is.

People think that if they decrease their calories, carbs, or fat, then they will be in good health. Some believe that if they go to a gym every day then they will be in good health. But are they really in good health? Truly, those people are actually struggling with health issues just like anyone else.

So, then, what is good health anyway?

Good health is being able to balance physical activity, spirituality, relationships, and career while going through the motions of your every day routine. Consider the spirituality, activity, relationships and career the four pieces of our primary food. Primary food is what feeds our whole bodies – not just our stomachs.

Eating a balanced diet rich in vegetables, fruit, and whole grains is also essential too, but without nourishing ourselves with that primary food, life will be very imbalanced. By fulfilling ourselves with this primary food we are enriching ourselves and our lives. We feel more complete and centered.

Next time we reach for an extra serving of food or that hot fudge sundae, think about the four pieces of our primary food and find out what is lacking because we may not need more folate, magnesium, vitamin C, protein, or even more carbs – we might just need that special friend’s ear to listen to us, or a walk around the block, or to find the job that makes you happy.

It’s important to listen to the cues in your body for signs of sickness and it’s important to be aware of the details of your life every day.

Good health means balance. It’s not an easy feat to be healthy and stay healthy. Good health is something we have to work at every day. Attaining good health is not a destination, it’s a journey.

We have to strive for physical, emotional, spiritual, mental, and even financial health every day. It’s not just about how hard our muscles are getting by pumping more weights at the gym – it’s about how to strive to maintain a balance of primary food in addition to our balanced diet.

Remember, don’t walk the journey of health alone - walk it with a health practitioner you trust. The health journey is a beautiful trip that lasts a lifetime.

Holistic Lifestyles Radio's Dawn The Broken Picker Fixer On January 22th, Dawn's guest will be Marshall Zale.

Marshall Zale. Marshall is an ordained interfaith minister, speaker, writer, and a popular radio show personality
After a powerful awakening, during a four-hour meditation in 2007, he saw how he was living his life in fear, insecurity, co-dependency and self-limiting beliefs. With the help of some great teachers, he learned and developed a practice that gave him the tools to overcome these issues and become a bigger, more empowered “life player.” He now coaches individuals and advises companies with those very tools. He is the creator and the host of the show “Discover your Hidden Power” and is the voice of SoAct.net, a conscious online social network. You can see this life practice in action at his weekly community group “Keys to Conscious Living”, and his upcoming “ManUP” retreat. Listen Live At www.holisticlifestylesradio.com or wnn am 1470 radio. Call 877-799-8773 for more information.

Guilt-filled Addict Submitted by Dawn Maslar-Ranish on December 19th, 2009

Dear Dawn,

I am 23 years old and it only took 7 years of using for my disease to bring me to my knees. However, I have been in recovery now for a little over a year. This is my first time of abstinence and my first time in a program. I have been in a relationship with the man I love for 4 years. He recently asked me to marry him! So of course I said yes but here is my problem. In active addiction, I was a dancer and did many horrible things. My fourth step is full of shame and guilt. I have just finished my fifth step but sex still is a very uncomfortable area for me. I went from being a highly sexual person to withdrawing from anything sexual. I feel like sex is wrong. I know over time I can work through this but not exactly how to work through my shame and guilt while being in a relationship. This is just not fair to him. I want to be able to have sex and feel good about it. Help! A guilt-filled addict.

Dear Guilt-filled Addict,

Oh sweet child, I want to thank you so much for writing. Many women struggle with this issue in silence. The fear and shame keep many from asking questions, so thank you for being so brave!

Almost every woman I have met in recovery has a past that includes sexual shame and guilt. I am so happy that you said you were working the steps. What the steps will do is allow you to come to terms with this. As you continue to work the steps, you will eventually release all that old pain and the guilt and shame will slip away. steps

This phenomenon is very much like the movement of a pendulum. In our addict we are at one end of the spectrum, with extreme sexual behavior. When we get into recovery, all of a sudden we withdraw as you stated, sometimes to the point of complete abstinence. We go from one end of the spectrum to the other end. You may even find yourself going back and forth a bit, until you finally settle down to a place where you feel comfortable with yourself, your past and your sexuality. So, how do you deal with your fiancé in the meantime? Talk to him (without any gory details) and explain you need this time. If he truly loves you he will understand and give you time. If he doesn’t want to give you time, than it indicates he is probably too young or to selfish to be a husband right now.

Just do me two favors: don’t get married until you finish all your steps, and don’t run off confessing anything until you have talked with your sponsor. You have a long and wonderful life ahead of you. I can assure you that you have many talents and qualities that are untapped right now. I commend you are taking the beginning steps to a life beyond your wildest dreams. Well done little one!

Love,

Dawn
Listen Live To Dawn Every Friday from 2-3pmEST on WWNN 1470 AM Radio or www.holisticlifestylesradio.com
12 steps, addiction, behavior, guilt, Love, Recovery, relationships, sex, shame
Posted in Dating, Love, Recovery, intimacy, relationships

I Am In Love Submitted by Dawn Maslar-Ranish on December 27th, 2009

Hello Dawn,

My situation is no different from a lot of women in recovery. I’ve been clean for 10 years, come tomorrow it will be 11 years through God’s grace and mercy and of course these rooms and the steps. I’ve really just now realized that I’ve fallen deeper in love with my husband of 7 years! And that may sound a bit crazy, however, if you knew me you’d know that I still have major trust issues as well as major love issue’s. I was never really loved as a child and I was used and abused in a very long relationship (22 years) while I was using. So, when I met and married my husband, I loved him, however I really fell in love with him during the last three years we’ve been married. I now think that I didn’t trust myself enough to really let go and fall in love with him because I was afraid if I did, he’d hurt me! Does that sound strange or crazy to you?

Dear In Love,

I just adore this letter! What a wonderful thing to write about – being in love with your husband. You ask me if it’s strange or crazy that you have grown to love him? My answer is no. In fact, I have a totally different word for it…are you ready? Your marriage is healthy! Growing to love someone and loving them more and more as the time goes on is the model of health.in love

What’s unhealthy is expecting instant intimacy, or love at first sight. As I explained earlier in another blog, love at first sight is simply a hormone induced haze. It will eventually wear off. Hopefully by the time the trance wears off you have gotten to know each other and developed true love.

You stated you had major issue’s that may have prevented you from falling in love earlier. This makes perfect sense. Many people in recovery have intimacy issues. Many of us build a wall around our hearts for protection. Slowly, as your trust grew, you were able to dismantle your wall, brick by brick, until you were finally able to feel the love. Congratulations! I am very happy for you. You are very fortunate, and are a shining example for all of us to follow.

Love,

Dawn
Dawns live every Friday from 2-3pmEST on www.Holisticlifestylesradio.com and www.blogtalkradio.com/holistichealthtalk

Holistic Lifestyles Radio Show With Co Host Dawn Maslar-Ranish- The Broken Picker Fixer

On Friday December 18, 2009 we will be talking with Rachel Resnick. Resnick’s memoir, “Love Junkie: A Memoir of Love and Sex Addiction,” candidly chronicles her lifelong attraction to bad relationships and sex in order to fulfill the need for love. Resnick describes how a loveless childhood brought about her addiction to relationships with really bad men. That her mother’s mental instability caused her to marry a man who was incapable of love, and how this set Rachel up for destructive relationships. Such as the tattooed ex-con named Eddie, who was prone to vulgar verbal attacks and fits of terrifying physical rage.



Resnick will explain how her low self-esteem caused her to chase after dangerous, unavailable and cruel romantic partners. Also, how her addiction would lead her to engage in lewd, often risky acts. We will discuss what love addiction is and how it differs from a healthy relationship. You will learn what the three big red flags that might tell a person that he or she’s in love-junkie territory. Find out how having a broken picker or love at first sight might indicate that you need to take a look at your patterns. And, finally what help is available if you or someone you know needs it. Please join us as we discuss this very intimate and often very painful subject.

Show Schedule


Monday: Holistic Lifestyles Open Forum 2-3pmEST


Tuesday: Spiritual Recovery 2-3pmEST


Wednesday: Vegan Principals/Fitness 2-3pmEST


Thursday: Holistic Lifestyles Open Forum 2-3pmEST


Friday: Whole Relationships w/ Dawn 2-3pmEST


Saturday: "Third Eye Live" 4-6pmEST


Sunday: Spotlight on Addiction Recovery 9-11pmEST


Show Information:

The Holistic Life Styles Radio Show can be heard live Monday- Friday 2pm-3pm Est Saturdays 4pm-6pm Est and Sundays 9pm-11pm EST on WWNN AM Radio 1470 which provides an interactive means of involving listeners from around the world Through Blog Talk Radio, InTheRooms.com, Facebook, Podcasts on Twitter and several other blogs. The online magazine, radio show, and the website www.holisticlifestylesradio.com work in concert, providing the latest and best information to readers and listeners and exposing our growing number of messages to the widest possible audience for maximum effect. Listen Live At www.holisticlifestylesradio.com

Dawn Maslar-Ranish "The Broken Picker Fixer"

Dawn Maslar MS is a Professor, Author, Speaker, Life Coach and Radio Talk Show Host on a call-in Relationship Show on Holistic Lifestyles Radio on WWNN 1470 AM in Boca Raton and Blog Talk Radio. Dawn Maslar-Ranish "The Broken Picker Fixer" is preparing for her show at 2pm est on Holistic Lifestyles Radio Show www.holisticlifestylesradio.com
talking with Bea Metz about food, fitness and healthy relationships.
Would love you questions at 1-888-565-1470. Click Listen Live At 2PM EST

Dawn The Broken Picker Fixer On The Holistic Lifestyles Radio Show Every Friday

The Holistic Lifestyles Radio Show On Friday December 11, 2009, I am excited to have as my guest, Food and Fitness Coach Bea Metz. We will be discussing the importance of proper nutrition and exercise for a healthy lifestyle and happy relationships. As a Food Coach Bea guides her clients in making lifestyle changes to lose weight, gain energy, and develop healthier habits which lead to a healthier body and mind. Bea’s passion and enthusiasm is contagious. As a palates instructor she changes the bodies and lives of people every day.



It is impossible to have happy and healthy relationship without first being a happy and healthy person. By incorporating proper diet and exercise you work on the body part of the mind, body and spirit. But, only that, Bea will explain the connection between food and mental fitness. How certain foods can have detrimental effects on your emotional outlook and how food selection can improve your disposition and energy level.