The 12-Steps of Yoga
by Holistic Lifestyles Radio on Jul.07, 2010, under Home
Cheryl Champagne offers a variety of classes and individualized training to enhance health, wellness and vitality for weight management, stress reduction, post-traumatic stress, recovery and peace of mind. Cheryl teaches yoga programs for any type of organization ranging from corporations to athletic teams as well as private sessions for individuals looking to improve or start a yoga practice. Classes
Cheryl Champagne, MS, E-RYT 500, certified forrest yoga instructor, is a natural teacher who has been practicing yoga since 1994. Always an active person, Cheryl has studied various forms of dance and movement. Yoga was a natural fit for her active lifestyle. After a severe car accident in 1996, Cheryl relied on her yoga practice and Reiki to heal her back. She has a Master of Science degree in Industrial Organizational Psychology, from Baruch College, CUNY, 20 years of management experience within New York City Government, Wall Street and non-profit organizations. She is also Reiki Master, Minister and practitioner.
Cheryl’s experience, combined with her education, interest in nutrition, health and wellness define her commitment to personal growth and inner peace. As an instructor of the Forrest Yoga method, Cheryl develops classes with intelligence based on the needs and flexibility of her students. Contact Cheryl via email. are also offered on Clearwater Beach, at St. Pete Community Acupuncture and in yoga studios and health clubs in South Florida. Cheryl also teaches workshops at The Omega Institute in Rhinebeck, New York as well as at Sueno Azul in Costa Rica.
